Finding different ways to add veggies into our diets is kind of fun. I noticed a few veggies I can sneak into our regular foods and it tastes amazing! Inexpensive and healthy.
I know people are going to recommend to me to take veggie pills and whatever else they sell to try to make some money. But me, I do not want them nor will I try them. I am not closed minded, I just don’t want them. I really am just a mom trying to get us to love veggies. We should be eating our veggies anyway, right? Ok. So I wanted to share the ways I sneak in our greens.
- I make smoothies every morning for our family. I add a lot of greens in this because I feel like it is the best way to start your day. Besides black coffee 🙂
- I chop up cauliflower, bell peppers and broccoli into small little pieces. I add them to our weekly pizza. Have you watched the movie Inside Out? I can hear Anger saying, congratulations Hannah, you officially ruined pizza. Ha-ha!! Great movie btw. I also add them to my favorite meal. Black beans and ground turkey with taco seasoning. Oh my goodness this really yummy!
- When adding onions into a recipe, grate instead of chopping. It hides it well and our 3 year old never says anything.
Just two simple ways to add veggies. And, the best part…..our 3 year old absolutely loves it! He eats a lot of it and has not complained about eating his veggies. The key to adding them to your foods is by cutting them into smaller pieces. I hope this can help someone trying to add veggies into yours and your kids diets. Without pills.
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