Last night we had a family movie night, our boys absolutely love movie night. We had the typical junk food; Oreo’s, BBQ chips and sprite. Not my pick but the boys pick from the store. I do not promote these types of foods for our boys, but I do also bend a little bit so I am not that “strict mom”. I am also not the only one that makes decisions for our family, so there’s that. We rented Toy Story 2 since the boys haven’t watched it yet. Maverick proceeds to eat chips like he was in a food eating contest, drank his little cup of Sprite super-fast and had about 4 Oreo’s. We warned him and told him he would get sick if he didn’t stop inhaling his chips. A 5-year-old typically doesn’t have that mindset yet. I cringed watching him eat and just kept thinking that this is not a good idea. I hate seeing them eat crap food, I literally hate it. After the movie was done, apparently the Oreo’s were not put away, Maverick was running around the house eating Oreo’s. I just thought he was running around while I did the dishes. No, he was consuming more crap.
So, one may tell me, “You are the mom just take it away.” “Don’t buy these foods, the kids can’t buy it themselves” or “You can stop him from eating too much”. Well, I do have to remind people that in life you must choose your battles. And sometimes people just need a learning experience. For years I have been on my husband about our boy’s food and feel like a strict broken record. I go through fazes and eat strict healthy and then get a little lax on things. I take things away and then give it back. Yes, it all comes down to be my fault and I need to be more consistent.
Well, last night Maverick threw up. I did not know or hear it, my husband did. My husband had to clean it all up and said it was a learning experience. He also told our son that he needs to listen to us and that we are going to cut out junk food. A part of me was happy to hear that it was a wakeup call for them and the other part of me cringed at the damage his body went through. So, this morning I told my husband that we are going to do a 30-day challenge with our family. 30 days without junk sweets, soda and junk foods. Our timeline will be perfect, in 30 days we should be closing escrow on our new (to us) home. We can celebrate with homemade cookies, by then I should be able to find a healthy chocolate chip cookie recipe.
So, what does this look like for me as a mom? I am on a journey to be the “strict mom” of food that comes into our home. I have no choice. To add more veggies into our diets, healthy fats, healthy green smoothies without apple juice. To have less “snack foods” and to make sure our boys eat their meals. And living a healthier lifestyle that I have been craving for our family. This is such a great and exciting time of our lives, even though I may be the only one excited about being healthy.
If you have any healthy recipes, green smoothies or toddler foods that they love, please let me know.
Tag: recipes
Delicious and Healthy Breakfast for the Family
To start off, we are foodies at heart. I love to cook, bake, eat chips and sweets. But as we age it starts getting harder and harder to control our weight. Our bodies start to hold onto fat and weight easier, that means we need to be more aware of what we eat and how we workout. Both me and my husband are feeling it so I’m changing our food intake and we are working out better. Of course we are not strict but I’ve made a few changes. I firmly believe that diet should be a balance of 80% healthy 20% not so healthy. That way when you change the food you eat you don’t binge because you miss EVERYTHING. At least that is what I have been finding out for ourselves. So we have committed to changing our diets and it isn’t just a New Years resolution, it’s a life change. I am making more of an effort and really enjoying it so far. I absolutely love shopping at Costco, they have a far better selection and it really saves us money. Especially since we all eating the same kind of meals. I also should add that we are doing more low carb and higher protein meals. Here is a look at what our breakfast have been so far and we all haven’t gotten sick of it yet. It’s delicious!!
Husband gets:
2 whole eggs, 4 egg white
1 Tbsp Salsa (picture below)
1 Tbsp Almond Milk (picture below)
2 Sausage patties (picture below)
Cooked in 1 Tbsp Kerrygold butter

Me:
1 Whole Egg, 2 Egg whites
2 tsp Salsa (picture below)
1 tsp Almond Milk (picture below)
1 Sausage Patty
Cooked in 1 Tbsp Kerrygold butter

4 Year old boy:
1 Whole Egg
1 Sausage Patty
Cooked in 1/2 Tbsp Kerrygold butter

1 Year old:
1/2 Cup Cheddar Cheese
1/2 Cup Frozen Blueberries

This is what works for us and may not for someone else but it’s something you can look at and try it out. Me and my hubby drink straight black coffee also. If you aren’t a fan of black coffee, I hear ya. But with a little patience and practice you can learn to love it! It is also way healthier than adding creamers and other junk. There are so many different brands, flavors, boldness and other factors to try out. I prefer Pete’s coffee or any other organic dark coffee. I also buy whole bean and grind it myself. Why? Because I have noticed the already ground coffee is oily and doesn’t have as much flavor. Just something to consider.
I also have to add, my 1 year old is extremely picky (shocking right?) and teething. He loves the blueberries because they taste good but also they help numb his teeth. He lives off of Dino nuggets and I’m fine with that….for now. That is why he eats cheese and blueberries for breakfast, don’t judge hahaha
Oh! Also, I started buying block cheddar cheese because it has way less ingredients. It seriously tastes SO much better! If you need quick stuff just pre-shred your cheese and put it in a glass container in the fridge. I won’t be going back to bagged shredded cheese ever again. It’s completely different and super yummy!!
I added pictures of the brands below that we made for breakfast. Of course it doesn’t have to be exact but this is what we use and it’s delicious. Everything is from Costco, it saves us a lot! I am usually not a fan of sausage but this is a no junk sausage patty. And the most delicious sausage patty I’ve ever had, seriously.







And always remember to mix things up. The day after I posted this blog post I made this:

I made our eggs with about 1 cup of cooked broccoli from last nights dinner and added avocado. Super delicious!
If you feel good, you look good.
No bake Oatmeal Raisin Protein Bites
My husband and I absolutely loves Oatmeal Raisin Cookies. I was about to make my normal Healthy No-bake Energy Bites and Simple To Make and thought….hmm maybe I can try to make a different version that everyone would love. Ya’ll!! They are SO good! They taste like oatmeal raisin cookie dough. De-licious!! I really hope you get to try them and let me know how you like them.
So I started out with the typical Oatmeal, peanut butter, flaxseed, honey, vanilla but this time I added; raisins and cinnamon. This time around I did not add a lot of cinnamon because I’ve done that before in recipes and it was not good. So to keep it on the “safe side” I added just enough. You can also tweak the recipe if you like more raisins and cinnamon. Oh and next time I’ll add my typical walnuts, I am out of those currently.
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Ingredients:
1 cup Oatmeal
1/2 cup Natural Peanut Butter (smooth this time)
1/2 cup Flaxseed
1/2 cup chopped walnuts
1/3 cup Organic Honey
2 tsp Vanilla
1/2 cup Organic Raisins
1 1/2 tsp Cinnamon
Directions:
Put all ingredients in a food processor (I use a Ninja) and mix together. You’ll probably have to stop the mixer to scrap the sides to get it completely mixed together.
Once all mixed together, put it in the refrigerator for 30-60 minutes and then form them into little bites.
I store them in a glass container and leave them in the fridge until I eat them.
Enjoy!!
Live Healthy
Live Simple
Healthy No-bake Energy Bites and Simple To Make
These are a favorite go-to snack for me and my kids. My 3 year old and 1 year old loves them. They do have ingredients in them that you should not give to your child until they are over 1 year old. Just throwing that out there. I have been making a similar recipe for many years now but this one I made a bit healthier so I can kick start my healthy eating. I eat an 80/20 “diet” but I I’m trying to kick it up a notch. I also make these for the women’s event at church and they absolutely LOVE them! I didn’t tell anyone I made them just to see if they liked them, people kept going back to get more. They are also such an easy grab and go snack. I put three into a snack size Ziploc and take it to go. Super easy and healthy.
I hope you make these and enjoy them as much as we do!
Ingredients (picture below):
1 Cup Oatmeal
1/2 Cup Peanut Butter (I use natural, super chunky peanut butter to add more crunch to it, YUM!)
1/2 Cup Flaxseed
1/2 Cup Walnuts (I chop them up in the food processor)
1/3 Cup Honey
1 tsp Vanilla
Directions:
Put all the ingredients into a food processor and mix. I typically have to scrape the sides 1-2 times in the mixing process. You could just put everything in a mixing bowl and mix until all together if you do not have a food processor.
Put them into the fridge (I just leave them in the food processor) for 30-60 minutes.
Take them out and roll them into small bite size balls.
Put them into a container and put them back into the fridge.
Take out what you need and keep them rest refrigerated.
They are super simple and easy to make.
Live Healthy
Live Simple
The start of my new blog.
I absolutely love blogging, I used to blog years ago and have finally come back to it. I took a break from blogging due to just getting married and having a precious baby boy. I absolutely miss blogging, sharing ideas, tips and recipes. Please come back next week for my First blog. This is so exciting and cannot wait to share with you all 😍 see you next week!

