My favorite Breakfast and Prenatal Vitamin

I am SO thankful that this pregnancy is better with the food department. The first pregnancy I seriously could not stand anything but muffins for a very long time. This time around I am able to eat a lot healthier and for that I am thankful! My favorite breakfast right now is a piece of Ezekiel bread topped with half an avocado and one-two eggs. The eggs really depend on how hungry I am when I wake up HA HA This is what I have in the morning on a typical day-

It tastes so good and has a lot of nutrition. I do not get the low sodium Ezekiel bread because I typically do not have a lot of salt in my diet already. So the added salt is ok for me. I always start with a cup of black coffee-nothing added. Eat my breakfast and then have a half cup of black coffee after. It is the best way for me to start my mornings.

I also take my favorite prenatal every morning with my breakfast. I have found that this prenatal is THE only prenatal that does not make me sick to my stomach. I start this pregnancy taking Nature Made Prenatal…and let me tell you, horrible! I was sick and wanted to throw up all the time. I finally found a store around here that carried the prenatal that I took with the last pregnancy. Once I switched to this prenatal I did not have a sick stomach anymore. I was so happy and also surprised that I made that big of a difference. This prenatal-

has been a lifesaver! If you have a sick stomach maybe try to switch your prenatal brand and see if it makes a difference. This prenatal I used to find in California super easily. But here in Virginia, its hard to find. I hope this helps you! It helped me 🙂

Eating 80/20 (80% healthy/20% who cares) is really a great way to live. I cannot cut everything out, nor do I really want to. I am still healthy, not gaining a lot of weight fast this time around. And, I feel human still. In pregnancy there are times that you may have a big craving that you cannot ignore. But, I have found that I have been able to curb my ice cream want with pineapple, strawberries and blueberries. Try it out and see if it works. If not, oh well HA just try not to indulge all the time 🙂

Live healthy. live simple