I just did made up this workout this morning and wow does it burn. I loved it SO much I had to share. This week I have been killings it at the gym and it’s starting to feel awesome! Thankfully. I’ve started doing none weighted lunges daily and at least 36 push-ups daily. 3 sets of 12. Thankfully those are getting easier to do also. I have to add that on top of this workout I did 20 minutes of cardio and weighted back workouts. Awesome workout overall today!
So here’s the Workout Burnout:
12 crunches
12 side crunches-each side
12 bicycle crunches
12 push ups
12 side plank dips
20 outside leg lifts
20 inside legs lifts
12 side planks dips-other side
20 outside leg lifts-other side
20 inside leg lifts-other side
Rest 1 minute
Repeat
Rest 1 minute
Repeat
Hope you try it and let me know how you feel.
This is my progress at 7 months post partum 
Live fit
Love simple
Flourishing Home with Hannah 
Heyy!
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By the way, I love networking and learning about others, so hopefully through your writing, I will gain some knowledge in what your passions are.
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